HAPPY NEW YEAR! OK, I’M LATE, BUT…

Hey friends, how are you today? How was your week? I completed 3.2 miles, while running out in our neighborhood, yesterday and it felt good. Although spring is here, our neck of the woods did not get that memo.  Our temperatures have been struggling to get out of the 30s and yesterday was the first 50°, in…

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IT’S TIME TO CELEBRATE…

Hey friends, a happy, wonderful spring to you. On the very first of spring, we enjoyed a beautiful 55° day, filled with sunshine and blue skies.  I do make the effort to ensure that my outlook on life does not depend on great weather and plenty of sunshine, but consistent grey skies can make it rather difficult…

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